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      If you have not had a personal struggle with an anxiety or depressive disorder, or any other neurotransmitter imbalance, you know and love someone who has.
      I, myself, have struggled with depression and anxiety off and on since I was very young.

      In my darkest hours, I turned to the mountains and canyons as my medication, and the result was nothing short of incredible.

      Though my search for balance took years, I finally found it in wilderness adventure and promised myself I would build a path for others to do the same.

      The mission of the Air & Opportunity Foundation is to provide support for those seeking personal growth,
      healing, and transformation through outdoor experiences.